Integration Station

Where Bodies Come To Align

Resource Page

*This page is to give you some information on different bodywork modalities*

 

Cupping Therapy

Cupping Therapy is an ancient form of alternative medicine where the therapist places special cups on your skin. It is mainly used to increase blood flow, loosen muscles, and alleviate pain and inflammation.

For more information visit:  Cupping Therapy

 

Pranic Healing

Pranic Healing is a healing technology that has evolved over the years and has been developed by Master Choa Kok Sui based on his rigorous study of various esoteric sciences. It is essentially a no-touch technology that utilizes “prana” to balance, harmonize and transform the body's energy processes.

For more information visit:  Pranic Healing

 

Reiki Healing

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing

For more information visit:  Reiki Healing

 

Hot Stone Therapy

Hot Stone Therapy is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed or used to massage parts of your body.

For more information visit:  Hot Stone Therapy

 

Acutonics

Acutonics® is an integrated approach to health care grounded in East Asian Medicine, psychology, science, cosmological studies and sound healing principles. This effective non-invasive methodology works with vibratory energy created through sound. The sounds of planetary bodies are brought into the clinical setting through the use of precision calibrated tuning forks, symphonic gongs, and hand chimes.
 

For more information visit:  Acutonics

 

Myofascial Release Therapy

Myofascial Release Therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles.

For more information visit:  Myofascial Release Therapy

 

Stretch Therapy

Stretch Therapy a scientific system of massage, myofascial release, foam rolling, specific physical exercises, and passive and active stretching. Stretch therapy aims to release, remodel, and strengthen your fascia so you can move with ease and flexibility and reduce the risk of injury.

For more information visit:  Stretch Therapy

 

Reflexology

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It’s also known as zone therapy.

For more information visit: Reflexology

 

Breathwork

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in.

For more information visit:  Breathwork

 

Acupressure

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease. Sometimes called pressure acupuncture, Acupressure is often thought of as simply acupuncture without the needles.

For more information visit:  Acupressure

 

Cleansing with Herbs 

Burning sage or other herbs— also known as cleansing — is an ancient spiritual ritual. Certain types of sage have antimicrobial properties and may provide additional benefits.

For more information visit:  Cleansing with Herbs

 

Emotion Code

The Emotion Code by Bradley Nelson is a guide to releasing trapped emotions that cause physical and emotional pain. It reveals how to identify and remove emotional baggage, leading to greater health, wealth and happiness.

For more information visit: Emotion Code

 

Use of Crystals

Some people claim that crystals promote the flow of good energy and help rid your body and mind of negative energy for physical and emotional benefits. They believe certain crystals benefit your sleep, help you manifest your desires, and add an additional healing element to Reiki.

For more information visit: Crystals

 

Energy Clensing Spray

Clearing is the process of releasing and cleansing our energetic field. It's a necessary hygiene practice that should be done routinely to help keep your auric field clean. The practice of letting go of unwanted or unnecessary energies from our spiritual body is a practice that can and should be implemented by everyone.

For more information visit: Energy Clearing

 

Sound Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

For more information visit: Sound Therapy

 

Intuitive Card Pulling

Pulling cards can help you access your intuition to a greater degree. When we pull cards, we really are using the cards the guide us to our own personal truth. 

For more information visit: Intuitive Card

 

Intuitive Readings

An intuitive session consists of an intuitive tapping into Source energy and/or your energy field to receive messages.

For more information visit: Intuitive Readings